The ALS SuperHero Dash is a distance-certified, chip-timed 5k and 10k race starting at Harriet Island Pavilion and trailing along the Mississippi River. This family-friendly event attracts runners, casual walkers, children of all ages, supporters of the ALS community, and SuperHeroes of all sorts. Organizers hope to use everyone's powers in the fight against ALS, […]
Join us for a fun morning of running or walking at our new location on Harriet Island along the beautiful Mississippi River and the downtown Saint Paul skyline. Perfect for the entire family - run or walk the 5K, free Kids Run ages 12 and under, and post-event celebration with awards ceremony. Certified 5K course […]
The Chocoholic Frolic is a 5K experience like no other! Enjoy safe and scenic routes, chip-timed results, chocolate-themed rest stops and amazing SWAG! Chocoholic Frolickers receive their choice of race shirt, as well as a commemorative medal and chocolate treat at the finish. Our race sites all offer a 5K and KidsK, and select sites […]
Run Minnesota connects the running community and supports runners of all ages and abilities through education, programs, and advocacy. Whether you run socially, recreationally, or competitively, Run Minnesota can help you achieve your running goals.
To run freely. To welcome without limits. To foster community. To support every runner.
Supportive Authentic Inclusive Empowering Agile
