Lou Ann Kycek
2022 Fall TRAINING Coach
Actively participating in life since 2003 when a childhood friend asked her “So what do you do when you’re not working or being a mother or a wife?” She had no answers.
She immediately jumped right into biking, then added running, triathlons, hiking the Superior Hiking Trail and anything that led her to the outdoors.
- Member of Run Minnesota for 10 years; consistently participating in many of the programs; Track Thursdays, Spring and Fall Training, Trail class.
- Certified Running Coach through UESCA with the purpose to give back to her running community. A coach and cheerleader for the “everyday” runner.
Current thoughts, plans, goals: Be okay with where I’m at. Run a 50k. Complete a Half Ironman.