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The Freeze Yer Gizzard Blizzard Run is the zaniest winter running event in North America! Only the bold run the cold in this famous little northern border town of International Falls, Minnesota – aka the Icebox of the Nation! Choose between the 5K or the 10K – or if you are really tough….run both.
Check-in and bib pickup available:
Friday 5pm – 7:30pm & Saturday beginning at 7:30am
5K starts at 9am
10K starts at 10am
We hope to see all the runners at the Runner’s Reception after the race!
The Runner’s Reception lunch is optional. If you plan on eating, we recommend you sign up today for the reduced lunch price. Lunch will be hot chicken noodle soup, ham sandwich, cookies and a beverage conveniently served at the Backus Community Center after the race.
Runner’s Reception 9:30am – 1pm (approx.)
FYGBR Awards Ceremony for 5K & 10K Races at 11:30am (est.)
Run Minnesota connects the running community and supports runners of all ages and abilities through education, programs, and advocacy. Whether you run socially, recreationally, or competitively, Run Minnesota can help you achieve your running goals.
To run freely. To welcome without limits. To foster community. To support every runner.
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