Strength Training

Are you a runner looking to improve strength, reduce injury risk and become more powerful and efficient? Coach Aaron and his team at Performance Running Gym will be your guide […]

10K Training

This Run Minnesota Training program is designed to prepare you for a fun and successful 10K! We offer a winter session, with the option to train with a group or […]

Find a Group

Whether you’re training for a marathon or looking for accountability, connecting with other runners can provide encouragement and camaraderie. Some run groups have regularly scheduled runs while others offer a […]

Group Training

Gain confidence, security, and camaraderie with the support of a training group. All of our training programs are lead by certified coaches. Read more about our different group training options […]

Training Log

The Running Minnesota Training Log features: • Training inspiration  • Safety information  • Resources for runners  • Minnesota Race Calendar   • Pace chart Available annually in December. Run Minnesota Member […]

PDF Training

Run Minnesota offers three free PDF Training Plans free with a membership. These plans are designed to help you to prepare to walk/run your first 5K or train for a […]

Group Runs

Join Run Minnesota for a group run!    All Group runs are free – No membership is required. All abilities and paces are welcome!  Upcoming Runs Sign up to get […]

Marathon Training

This Run Minnesota Training program is designed to prepare you for a fun and successful marathon! We offer spring and fall sessions, with the option to either train with a […]